BARBS' BATTING AVERAGES: FOLLIES ON THE DIAMOND

Let's face it, folks, Barbs is having a terrible time at the plate this season. Her swing has become completely off, and her batting average is crashing faster than a meteor. She's striking out more often than she's hitting the ball, and even when she does manage to put it in play, it seems like it always lands softly. It's embarrassing to watch.

To truly flourish, you need to deliver your body with the optimal nutrients. Thinking of nutrition as fuel for your daily adventures can be a powerful way to view it. Just like a high-performance machine needs premium fuel, your body functions at its peak when you consume a wholesome diet rich in fruits, read more vegetables, whole grains, and lean